• Walking socks
• Waterproof, leather boots
• Sturdy trousers
• Waterproof overtrousers
• Gaiters
• Base layer
• Insulating layer
• Waterproof coat with hood
• Hat
• Waterproof gloves
• Daysack (25 litre)
• Light lunch
• Water
• Walking poles (advisable)
• Emergency bivouac bag
• Whistle
• Personal first aid kit and sanitary items
• Sun cream and sunglasses
• Penknife
• Torch

Further advice is available on request.