- Walking socks
- Waterproof, leather boots
- Sturdy trousers
- Waterproof overtrousers
- Gaiters
- Base layer
- Insulating layer
- Waterproof coat with hood
- Hat
- Waterproof gloves
- Daysack (25 litre)
- Light lunch
- Water
- Walking poles (advisable)
- Emergency bivouac bag
- Whistle
- Personal first aid kit and sanitary items
- Sun cream and sunglasses
- Penknife
- Torch
Further advice is available on request.